尊敬的老师，亲爱的同学们，大家上午好！今天我们国旗下讲话主题是——“校园美好‘食’光、制止餐饮浪费、培养节约习惯”。
同学们，兴家犹如针挑土，败家好似浪淘沙。新中国成立以来，在党的坚强领导下，人民生活从短缺走向富裕、从贫困走向小康，衣食住行发生了巨大变化。但是，我国有14亿人口，任何微小的浪费都能汇成一个巨大的数字，如果不加珍惜，随意挥霍浪费，即使金山银山也会吃光挖净。更何况到去年底全国还有551万贫困人口，我国人均GDP在世界排名仍然靠后，我们又怎能未富先奢？
学校每天按照固定菜单为我们准备的食物其营养搭配是非常合理的，所以我们每次在领餐时要按照自己的需要来决定是否加餐，尽量做到不剩饭菜，不随意倾倒粮食。节约意识的树立、节约美德的养成，绝非一朝一夕之功，必须持之以恒、久久为功。在日常生活中，一些铺张浪费现象仍时有发生。
“谁知盘中餐、粒粒皆辛苦”同学们，节约是一种美德，是一种修养，更是一种智慧。节约资源健康生活，让我们从节约粮食做起！
谢谢大家！
Dear teachers and classmates, good morning! Today, the theme of our speech is “Save food, develop a saving habit”.
Since the founding of new China, under the strong leadership of the Party, the people have moved from a life of poverty to a life of moderate prosperity, and great changes have taken place in basic necessities of life. However, our country has a population of 1.4 billion, any small waste can be combined into a huge figure, if we do not cherish, waste at will, we will spend all our property. By the end of last year, there were 5.51 million people living in poverty in China. China’s per capita GDP still lags behind in the world.
The nutrition allocation of the food prepared by the school according to the fixed menu every day is very reasonable, so we should decide whether to add food according to our own needs every time, try our best not to leave any food, and do not dump food at will. To set up the consciousness of saving and cultivate the virtue of saving is by no means. It must be persevered and done for a long time. Waste still happen from time to time in our daily life.
Being economical is a kind of virtue, cultivation, also wisdom. Save resources, live a healthy life, let’s start from saving food!
Thank you for listening！